Health and Wellbeing Conference

Health and Wellbeing Conference

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Date/Time
Date(s) - 27/09/2018
6:00 pm - 9:00 pm

Location
Windsor Park Stadium

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We have partnered with some leading speakers from the health and wellness industry to create a fresh and interactive event at The National Football Stadium @ Windsor Park on the 27th of September.

Those attending will have the opportunity to discuss and share their experiences of personal, physical and mental health as well as learn more about meaningful lifestyle changes.

As more young people are taking a serious interest in their own health than ever we will consider the following topics:

  • Mental health – How does mindfulness impact on your all round health and why is it important?
  • Physical health – How can you change your habits and ensure exercise has a real and sustainable impact on your health?
  • Nutrition – How can you create simple and healthy meals on a long term basis?

Content will be closely linked to these topics but will be both seminar style presentations & smaller, interactive sessions, there will also be opportunities to network before, during and after the evening.

Your ticket  (Free for members / £5 for non-members) includes a healthy buffet supper, soft drinks, tea and coffee. Background music provided by classical flautist Harry Phillips.

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